Testosterone, perhaps you already heard about it. The hormone is found in both men and women. It is one of the most important contributing factors to sexual health, muscle development, fertility, muscle growth, and fat loss.
The levels of testosterone depend on various factors such as sleep and nutrition. To improve the count do yoga, take plenty of rest, and use supplements with diet. You can learn more about these supplements and opt to use them to increase levels of hormones.
Yes, testosterone is also present in a woman’s ovaries in small amounts. It combines with estrogen, the female sex hormone. Also help with the growth, maintenance, and repair of a woman’s reproductive tissues. T-level also affects bone mass and human behavior.
Eating nutrients in irregular quantities influence overall hormone balance. As per a study, phytoestrogen is found in a wide variety of foods. It is present in high-quantity in food items such as soy. These compounds are both useful or harmful to human health.
Too much testosterone can cause –
- Decreased breast size
- Deepening of voice
- Increase muscle mass
- Excess body hair
High testosterone levels in a woman’s body causes change in mood, low libido, and infertility. Reportedly it may also lead to obesity.
In case you notice abnormal facial hair, acne, or excess body hair, seek medical advice. Generally, doctors perform a physical evaluation to determine whether further tests are required.
So, in case the symptoms seem to be abnormal, then you’d have to go for a testosterone test.
This test is mostly performed during the early hours of the day when testosterone levels are at their peak. Avoid taking any prescription before going in for the test.
A plethora of hormonal diseases can cause changes in T-levels in women. We have put together a couple of causes of high testosterone.
#1 Adrenal Hyperplasia
CAH, or congenital adrenal hyperplasia, affects the adrenal glands. As a result, there is an overproduction of androgen in the body. The common symptoms of this disorder include –
- Severe ache
- Masculine characteristics
#2 Polycystic Ovary Syndrome
PCOS is a hormonal disorder that is triggered by an excess of androgen hormone in women. A patient suffering from PCOS goes through irregular or prolonged periods. Apart from that, there is unwanted body hair growth as well as ovaries not functioning properly. Other symptoms may include –
It is another hormonal condition in women. Hirsutism causes the growth of unwanted hair. Specifically, on the back, face and chest area develop more hair. It is also highly dependent on your genetics, but the prime reason for the imbalance is an androgen hormone.
The treatment journey depends on case-to-case. Generally, it includes medication, a shift in mindset, and a tweak in lifestyle.
Medication used in the treatment includes –
- Oral contraceptives
In the past, oral contraceptives have shown promising results in treating high testosterone levels. That said, it might also interfere with your immediate plans to conceive a baby.
One study found out that low-dose birth control is the best choice. They contain low levels of norgestimate and gestodene. These medications are only available on a licensed doctor’s prescription. So, you might want to seek professional gynecologist advice.
Sometimes a lifestyle change can help you balance your testosterone level. You can start with a health and fitness routine, build a weight loss program, and choose a well-balanced nutritional diet.
When you are experiencing symptoms of high T-levels, seek professional advice